Take off your jewellery during sleep, shower, swim, sweat (exercise) and sprays (perfumes and chemicals). You can remember this easily by "The 5 S' to avoid!"

Use a soft, lint-free jewellery cloth regularly to remove blemishes resulting from body oils and lotions.

Store each piece of jewellery individually in a jewellery box or airtight container to prevent tarnishing.

If your jewellery does tarnish, which is natural, there is no need to panic. Wipe with a polishing cloth or dip into a cleaning solution. This should remove the tarnish unless it is caused by contact with certain chemicals.